This morning I was talking about the Shoppers Drug Mart Run For Women happening tomorrow (Sat May 31) ! I am so excited to be a part of this run because it raises awareness for an issue that hits pretty close to home – Mental Illness.
There is a GIANT stigma when it comes to mental health and illness within our community. 1 in every 3 people will be affected by some sort of mental health issue – so why are we always sweeping it under the rug? Its time to be strong and be confident and TALK about it! Thats what this run is all about!
FUN is the theme this weekend and that is for sure what we are going to have! Join us for a fun 5K run or walk, 10K run or walk or Little Steps Girls 1K run. Get inspired to get healthy, or stay healthy, and spend time with your friends, sisters, daughters and mothers. There are still some spots in the race !!!
Come have a riot with me and all the lovely ladies we have in this great city! More info is at